I would wholeheartedly recommend Sudale Sports Therapy. He is professional, incredibly knowledgeable and he is also great value as it's been a really positive experience and physical investment in my recovery. I have has to turn up at his clinic in some terrible states, once having taken a fall running down a mountain and once after a nasty skiing accident which left me with a fractured bone. In the dark moments of pain and uncertainty that followed each accident I think visiting James gave me huge relief and hope in how i could work towards waking up in the morning pain free and then get back to training and racing. I have left every time feeling huge relief knowing what to do next and James has given me light at the end of the tunnel. His professionalism and clear reassurance on how to recover has been really invaluable to me. I strongly feel without seeing James i would have probably become very depressed but instead i've found the process to recover a clear positive challenge to work on. My mountain fall left me with huge pain in my knee yet after seeing James i was given the all clear to race again and three weeks later i raced it Swansea Ironman 70.3 triathlon with total confidence. I'm now 37, i have raced nationally and internationally previously but i'm now a mum, juggling work and family and i'm at the stage where i really want to maximise what i do and i feel improving my physical performance should still be within reach. I do a lot of endurance training and being able to visit James has made it possible for me to keep my targets in sight and be able to jump out of bed in the mornings to train and feel confident about it. James's high standards, understanding and clear positive outlook makes a trip to his clinic help resolve doubts and help find a way forward. FIVE STARS FROM ME.